Ever wondered how muscle testing works? Wondered if it works? What can it be used for? What are some of the pitfalls of muscle testing? In this article, I dive in a bit to the world of muscle testing, and address some the most important considerations.
Read MoreScars are a big deal. They have the potential to create all kinds of neurological disorganization, often leading to lingering joint pain, tight muscles, and/or impaired movements. There are many levels and treatments to help alleviate the effects scars might leave us with. This article is meant to give us some insights and appreciation for our scars.
Read MoreThe core is one of the most popular, overly-dissected, and most misunderstood areas of the body when it comes to training. Core strength (or lack thereof) is blamed for all kinds of injuries, ranging from…
Read MoreClients come to me for a variety of reasons, but by and large, they mostly show up at my clinic for two primary reasons. They either want help resolving their pain, or they want help improving their ability to perform better. Whether or not we are working to address and resolve pain, working to improve movement capacity and functional strength, or working toward building more mental and emotional resiliency, our ultimate goal is to become a better, stronger, wiser, more self-actualized version of ourselves…
Read MoreEven though muscle function and movement are ultimately determined by the outputs of the nervous system, understanding the components of the human machine and how things work together biomechanically is still important.
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